When was the last time you needed a little help on your journey? Perhaps you have been putting it off, until now. If you do need some help, you want to find someone who is a good fit for you, and who specializes in the areas you want to address. I hope you find the help you need here, but if not I can point you in the right direction.
Hi, my name is Dan Kimball, owner of Path4Change. I want to personally thank you for coming to my website and considering my Counseling and Coaching Services.
I work with people who are strong and self-sufficient, but may be at risk for addiction, anxiety, depression, self-sabotaging behaviors, or a possible break up in a relationship. They are at risk only because it is hard to ask for help, or find the right help when they need it.
Does that sound like you or someone you know?
When it comes to making changes in your life it can be a struggle for some people to even start, let alone stick with it. The main obstacle is ambivalence. Most people know what to do to be healthier, and what would improve their mood, energy, actions and so forth. Most people tend to feel two ways about change - “I want to” and “I don’t want to” and that’s as far as it goes.
Ambivalence to Change
Most people don’t need more information of what to do or not do, they already have that. They need autonomy, courage and a strong commitment to be able to take actions that will make a difference. To help, I use an approach I call the Path4Change, a 4-Step Model of Change that guides you through areas of Awareness and Resilience, to Intention and Action. Download our description here to read more about it.
The Process of Change
Using a combination of evidence-based practices specific to each of the four areas of change, I can help you explore any thoughts, feelings or behaviors that may be self self limiting. Together we can identify new choices and behaviors that will move you forward to a more authentic and happy life.
"As you go the way of life, You will see a great chasm.
Jump. It is not as wide as you think." Joseph Campbell.
This website also has a community where you can join in the journey of self discovery.
Basecamp is a place where you can connect with other people who are passionate about making real changes in their life. It's absolutely free to join, connect with others, get ideas, share knowledge and take action.
Each month we focus on specifics topic that will help you on your own journey.
Join us at Basecamp Today!
Change Starts with You
Are you ready for some real changes in your life? The Path4Change is for people who are ready to explore new alternatives and approaches to enhance their efforts and goals. It is a proven way to uncover your hidden strengths and abilities to help you achieve new levels of success.
Begin a new chapter of your life by using this action-oriented, problem-solving approach. Once we identify where you are and who you want to be, we will take a step by step approach to recognizing beliefs and behaviors that may be holding you back. Then we will work on learning new strategies and the tools you need to help you grow.